Natural Health for Seniors (DVD)

Condition: Like New
Region Code: 4
DVD Release Year: Not specified
Original Air Year: Not specified
Number of Discs: 1
Aspect Ratio: 4:3
Sound Quality: Not specified
Running Time: 120 minutes
Synopsis: This DVD offers a gentle and effective introduction to Tai Chi, led by Master Jason Chan. Suitable for individuals of all ages and fitness levels, it aims to increase flexibility, improve balance, and strengthen muscles through natural movements.
Genre: Documentary, Exercise & Fitness
Actors: Jason Chan
Director: Jason Chan
Special Features: Not specified
Subtitles: Not specified
English Captions: Not specified
Language: English
Video Format: PAL
Distributor: Not specified
UPC: Not specified