Mayo Clinic Wellness Solution for Insomnia (DVD)

Condition: Brand New
Region Code: 1
DVD Release Year: 2007
Original Air Year: 2007
Number of Discs: 1
Aspect Ratio: 1.33:1 
Sound Quality: Dolby Digital 2.0
Running Time: Approx. 83 minutes
Synopsis: Mayo Clinic Wellness Solution for Insomnia is a wellness DVD offering expert advice from Mayo Clinic professionals on how to overcome insomnia and improve sleep quality. The program includes insights into common sleep issues, as well as a series of lifestyle tips, yoga, and stress-relief techniques from renowned fitness expert Rodney Yee.
Genre: Health, Wellness, Educational
Actors (Experts Featured): Mayo Clinic Specialists, Rodney Yee
Director: Not specified
Special Features: Sleep techniques, Yoga sequences for relaxation, Breathing exercises
Subtitles: None
English Captions: Yes
Language: English
Video Format: NTSC
Distributor: Gaiam
UPC: 018713523815