Winsor Pilates: Power Sculpting with Resistance (DVD)

Condition: Brand New 
Region Code: 4
DVD Release Year: 2003
Original Air Year: 2003
Number of Discs: 1
Aspect Ratio: 1.33:1
Sound Quality: Dolby Digital 2.0
Running Time: Approx. 28 minutes
Synopsis: Winsor Pilates Power Sculpting with Resistance is a workout DVD led by renowned Pilates instructor Mari Winsor. The program combines the classic principles of Pilates with the added resistance of a resistance band, focusing on sculpting and toning muscles while improving flexibility and core strength. Ideal for users of all fitness levels, the workout aims to build strength and endurance using controlled movements.
Genre: Fitness, Instructional
Actors: Mari Winsor (Instructor)
Director: Not specified
Special Features: Not specified
Subtitles: Not available
English Captions: Not available
Language: English
Video Format: Not specified
Distributor: Guthy-Renker 
UPC: Not specified